Teaches you the "mind setting"
Shaolin Fitness: Martial-Fitness
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Banned by Prison Officials!
As I’m writing this, there’s a letter sitting on my desk from a man who had to return my book Shaolin Fitness Secrets — Hardcore Training Methods of the Ancient Chinese Monks. The reason he had to do this is very unusual. You see, the Prison Officials where he’s incarcerated thought the book had too much martial content!
Well, that’s their opinion. It’s actually more of a conditioning book, but it’s designed specifically for martial artists.
And it is a collection of all the best drills I’ve gathered during 35 years of training, as well as traveling in China and Japan. They include things I’ve taught personnel from the FBI, CIA, ATF, DIA, and DOD. I’ve even done a “special request” workshop for U.S. State Department personnel prior to deployment overseas.
My program is based on the “Animal Styles” training of Chinese Kung Fu.
Here’s what you get (unless you’re in jail).
1. The back bridge it teaches is damn near impossible to do the first time you try it. It uses a variation that multiplies the benefits of regular bridging.
2. The deck squat is an all-in-one exercise that quadruples your stamina and gives you a new springy power in a matter of only days.
3. Your grip strength will skyrocket. Whether you’re a striker, grappler, or a little of both you want a grip that’s all business — this program gives it to you.
Crane teaches balance, rooting, and centering
Tiger tones and energizes every muscle
Eagle develops seizing and controlling strength
Snake gives flexibility and quickness
Dragon trains laser-sharp concentration
Whether you’re a ring fighter, or an average guy frustrated by stubborn flab, this program evicts fat, evolves skill, and bestows a warrior’s mental focus.
1) Intimidate with Speed and Stamina from the Snake Style Snake Strikes in Two Directions — Try this 5 minutes a day for 10 days. You’ll not only lose 5 lbs., you’ll get legs of steel, a ripped torso and cobra-fast hitting skills. See p.32
2) Power Punches from the Way of the Tiger Tiger Smashes Downward — Turn an average hand into a fist like a wreaking ball – without painful and unhealthy tendon damage. See p. 34
"Being interested in all martial arts and having practiced boxing and aïkido for years, I look at this kind of material with a very critical eye. Here however, I can only encourage the author and congratulate him for the quality of his program!!! I experienced immediate results. This book is to be read by absolutely everybody!"
Frederic Prallet,
Hélicopter Pilot,
French Army,
Paris,
France
3) Gives Unbelievable Focus with Dragon Training Pulling the Dragon’s Teeth — This one’ll catch you off guard. Plan on gaining maximum “pincher strength” and a “won’t quit/can’t quit” attitude. See p. 56
4) Makes Your Opponent’s Eyes Water with Eagle Style Crushing Grip Strength Eagle Catches a Fish — want powerful hands, toned forearms, and functional, isometric strength? See p. 60
"Rob, your exercises are unbelievable! With Shaolin Fitness Secrets I trimmed my waist and boosted my upper body strength inside of 2 weeks! I guarantee anyone else will feel the same results after they’ve tried your program!"
Ken Seto,
City Counsel Member,
Saitama,
Japan
Click here now to have your copy sent out within 24 hours!
5) Balance will Never be a Problem Again After the Crane Reveals Its Secrets Crane Stands Still — win bar bets and live an extra twenty years by mastering this one. See p. 66
6) There are also sections that specifically teach fighting skill, mental toughness and more. Example: The Iron Broom — send your opponent flying (this is not for “friendly” matches). See p. 82
"I’ve been doing the exercises for only 5 days, and the improvement has been rapid. At first I was only able to hold some positions for about ten seconds or so, but after 5 days I can hold for 20 before I start to shake, 30 before I fall down. And best of all, I lost 12 pounds on the diet in one week."
Aaron Lassman,
U.S. Consulate,
Monterey,
Mexico
7) Teaches Ancient Two-Person Toughening Drills Meteor Falls from Sky — don’t just work your abs, test them. See p. 94
8) Makes Quick and Dirty Workouts Easy Killer sessions on the fly. Get strong anytime, anywhere. See p. 96
9) Gets You Started and Sets Up Your sessions. This section makes training time count with “turn key” routines. See p. 97
10) Reveals Unusual Training Equipment Sets up a home gym like Bruce Lee’s. See p. 99
Click here to order now and get these BONUSES
"I'm a detective and SWAT team member who's been involved in martial arts for decades. The training and conditioning program Rob has put together is one of the best I've found. It combines stamina, strengthening, and hands on "toughening," along with dexterity and coordination - things I need daily in my job. I highly recommend this program to anyone who's serious about getting an edge in a physical confrontation . . . or just wants to get fit in a way that does the job and holds your interest."1st Bonus – 7 Day Fat Burning Diet — Look in the mirror on Day 4 and see the difference. By Day 7 your face, waist, and hips will be noticeably trimmer. Your energy level will be sky high. See p.114
Brant Hickman
Plano, P.D.
Senior SWAT Training Coordinator
2nd Bonus – Qi Gong — Permanently beats post-workout soreness and delivers profound levels of deep, “full-body” relaxation. See p. 117
3rd Bonus – Secrets of Speed Hitting — Strips movement down to one thing . . . unstoppable striking speed! See p. 122
4th Bonus – Mental Discipline — “Auto-Programs” the one secret all winners know and have in common. See p. 128
Click here now to order this remarkable book!
Or Just call 1-800-878-7103. The book will be sent out immediately (within 24 hours). That’s all there is to it.
"The book (Shaolin Fitness Secrets) is great. The exercises are both demanding and challenging. It is a bargain at the price I have paid for it, worth every penny. Thank you and I wish you all the best in the coming year."
Artur Cwikla