This “Animal Styles” Book was Banned by Prison Officials!
by Rob LaPointe
November 4, 2008
Arlington , Virginia
As I’m writing this, there’s a letter sitting on my desk from a man who had to return my book Shaolin Fitness Secrets — Hardcore Training Methods of the Ancient Chinese Monks. The reason he had to do this is very unusual. You see, the Prison Officials where he’s incarcerated thought the book had too much martial content!
Well, that’s their opinion. It’s actually more of a conditioning book, but it’s designed specifically for martial artists.
4) Makes Your Opponent’s Eyes Water with Eagle Style Crushing Grip Strength
Eagle Catches a Fish — want powerful hands, toned forearms, and functional, isometric strength? See p. 60


“Rob, your exercises are unbelievable! With Shaolin Fitness Secrets I trimmed my waist and boosted my upper body strength inside of 2 weeks! I guarantee anyone else will feel the same results after they’ve tried your program!” Ken Seto, City Counsel Member, Saitama, Japan
It is a collection of all the best drills I’ve gathered during 35 years of training, as well as traveling in China and Japan. They include things I’ve taught personnel from the FBI, CIA, ATF, DIA, and DOD. I’ve even done a “special request” workshop for U.S. State Department personnel prior to deployment overseas.

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Get Lean,Strong,Fast and Focused with "Old School" Combat Exercises
Straight out of Kungfu History 		5) Balance will Never be a Problem Again After the Crane Reveals It’s Secrets
   Crane Stands Still — win bar bets and live an extra twenty years by mastering this one. See p. 66

6) There are also sections that specifically teach fighting skill, mental toughness and more
   The Iron Broom
In fact, over the years I’ve acquired some of the most effective and intriguing fighter’s conditioning drills you’ll find anywhere.

My program is based on the “Animal Styles” training of Chinese Kung Fu.
Here’s what you get (unless you’re in jail).
1. The back bridge it teaches is damn near impossible to do the first time you try it. It uses a variation that multiplies the benefits of regular bridging.
2. The deck squat is an all-in-one exercise that quadruples your stamina and gives you a new springy power in a matter of only days.
3. Your grip strength will skyrocket. Whether you’re a striker, grappler, or a little of both you want a grip that’s all business —this program gives it to you.
Crane teaches balance, rooting, and centering
Tiger tones and energizes every muscle
Eagle develops seizing and controlling strength
Snake gives flexibility and quickness
Dragon trains laser-sharp concentration
Whether you’re a ring fighter, or an average guy frustrated by stubborn flab, this program evicts fat, evolves skill, and bestows a warrior’s mental focus.
Here are the Top 10 secret reality-based drills you’ll get the inside scoop on.
1) Intimidate with Speed and Stamina from the Snake Style
Snake Strikes in Two Directions — Try this 5 minutes a day for 10 days. You’ll not only lose 5 lbs., you’ll get legs of steel, a ripped torso and cobra-fast hitting skills. See p.32
2) Power Punches from the Way of the Tiger
Tiger Smashes Downward — Turn an average hand into a fist like a wreaking ball – without painful and unhealthy tendon damage. See p. 34

“Being interested in all martial arts and having practiced boxing and aïkido for years, I look at this kind of material with a very critical eye. Here however, I can only encourage the author and congratulate him for the quality of his program!!! I experienced immediate results. This book is to be read by absolutely everybody!” Frederic Prallet, Hélicopter Pilot, French Army, Paris, France

3) Gives Unbelievable Focus with Dragon Training
Pulling the Dragon’s Teeth — This one’ll catch you off guard. Plan on gaining maximum “pincher strength” and a “won’t quit/can’t quit” attitude. See p. 56
— send your opponent flying (this is not for “friendly” matches). See p. 82


“I’ve been doing the exercises for only 5 days, and the improvement has been rapid. At first I was only able to hold some positions for about ten seconds or so, but after 5 days I can hold for 20 before I start to shake, 30 before I fall down. And best of all, I lost 12 pounds on the diet in one week.” Aaron Lassman, U.S. Consulate, Monterey, Mexico
7) Teaches Ancient Two-Person Toughening Drills
Meteor Falls from Sky — don’t just work your abs, test them. See p. 94
These aren’t random training tips. This is a complete program of fitness, skill, diet, motivation, and advanced training. Along with everything listed above you also get. . .
 
8) Makes Quick and Dirty Workouts Easy
Killer sessions on the fly. Get strong anytime, anywhere. See p. 96
9) Gets You Started and Sets Up Your Routines
Makes training sessions count with “turn key” routines. See p. 97
10) Reveals Unusual Training Equipment
Sets up a home gym like Bruce Lee’s. See p. 99
Order now and get these BONUSES
1st Bonus – 7 Day Fat Burning Diet — Look in the mirror on Day 4 and see the difference. By Day 7 your face, waist, and hips will be noticeably trimmer. Your energy level will be sky high. See p.114
2nd Bonus – Qi Gong — Permanently beats post-workout soreness and delivers profound levels of deep, “full-body” relaxation. See p. 117
3rd Bonus – Secrets of Speed Hitting — Strips movement down to one thing . . . unstoppable striking speed! See p. 122
4th Bonus – Mental Discipline — “Auto-Programs” the one secret all winners know and have in common. See p. 128
It’s easy to order this remarkable book!
Simply visit www.kungfufightingtips.com.,? If you want to order by mail, all you have to do is write your name and address and the words “Shaolin Fitness Secrets” on a piece of paper and send it, with your money order for $29.95 plus $6.00 S&H ($35.95) ($39.95 foreign) to: White Birch Kung Fu, 2526 Columbia Pike, Arlington, Virginia 22204.
Or if you prefer extra fast service, you can use your VISA or Mastercard to order by phone.
Just call The book will be sent out immediately (within 24 hours). That’s all there is to it. Thank you for reading this message.